Initial Individualized Health Planning sessions have started, and registration is still open. There are a limited number of program sessions available, but these are filling-up fast. To date, nearly 470 UA faculty and staff have already registered.
Refer a friend or coworker to the IHP program, and you BOTH will receive a $5 Subway gift card!
Sign up to participate in a series of six face-to-face health planning sessions with an experienced local Alaska wellness consultant, who will help customize a plan for you to achieve your personal health and wellness goals.
- Improve overall health,
- develop an exercise plan,
- reduce stress,
- manage weight and more!
Register online and follow the online prompts.
Learn more about IHPs
IHPs are a benefit of your UA Health In Action program, provided at no out-of-pocket cost to you. Program participation is limited, and sessions fill-up fast. We offer convenient times and on-campus locations. You must be enrolled in the UA Choice health plan to be eligible for IHPs.
Fall is a great time to get fit. Your Health In Action Team is putting together a variety of fitness activities to help you stay active.
Avoiding the Flu is Worth a Shot
Ready or not, the flu season may begin this month. Since the best way of avoiding the flu is getting vaccinated, we are coming to a UA campus near you.
Vaccinations will be offered on a first-come, first-served basis. No appointment is necessary. Available to UA employees and dependents over the age of 18.